Bye Bye Fear!

What Can I Do About Anxiety?

2008-06-12T04:52:00.000-07:00

Many people ask the question "what can I do about anxiety" but unfortunately for them few actually look for the help they need and continue to live a life fraught with panic attacks and caged by fear and insecurity. It can be said that the condition itself makes it hard for people who suffer from anxiety and panic attacks to seek help as the fear that intrudes on their life so often limits their will to seek and overcome. If you are reading this however then you have taken the first step to being free and answering the question what can I do about anxiety!

Full Article Here: What Can I Do About Anxiety

Treating Anxiety Attacks - the Most Important Part

2008-06-12T04:51:00.000-07:00

Treating anxiety attacks or panic attacks as they are also known has become a huge industry spearheaded by drug companies mainly for a good reason; approximately 18% of adult Americans suffer from some sort of anxiety disorder.

Full Article Here: Treating Anxiety Attacks

3 Tips on Preventing Panic Attacks

2008-06-12T04:50:00.000-07:00

Panic attacks or anxiety attacks are an affliction caused by various conditions that are generally lumped under the classification of anxiety disorders. These range from a variety of phobias to more specialized disorders such as OCD (Obsessive Compulsive Disorder), SAD (Social Anxiety Disorder), PTSD (Post Traumatic Stress Disorder), and GAD (Generalized Anxiety Disorder).

Full Article Here: Preventing Panic Attacks

Treating Anxiety Disorder One Step at a Time

2008-06-12T04:49:00.000-07:00

Treating anxiety disorders can be tricky as the very concept of overcoming your fears is scary and turns many off seeking real and long term solutions to their problems and often lead them to seek drugs to solve their problems which do nothing in the long term.

Full Article Here: Treating Anxiety Disorder

Help for Agoraphobia Sufferers - What is Best?

2008-06-12T04:47:00.000-07:00

Agoraphobia is not a "fear of open spaces" as it is often interpreted from the Latin meaning but it is an anxiety disorder that is classified as agoraphobia because the fear is linked with situations that are out of the sufferers control and gives them no place to escape leading to them often holing up on a "Safe space" like their home; thus the misconception they fear open spaces or markets. Luckily there is help for agoraphobia sufferers that can give them ways to handle their fear.

Full Article Here: Help for Agoraphobia

Agoraphobia and panic attack article

2008-02-13T02:01:00.000-08:00

Check out this article i wrote for ezinearticles

How to Overcome Agoraphobia - An Agoraphobia Treatment That Works

Fear Gone

2007-11-22T01:50:00.000-08:00

While writing my first article on agoraphobia I found this really interesting e-book on how to overcome panic attacks.

"Fear Gone" is an insightful course that gives the power to be rid of panic attacks to the sufferer. Not just advice but a real opportunity for self help with many success stories behind it.

While I was intrigued by its possibilities towards agoraphobia it is broad reaching and can help anyone who has panic attacks for other reasons and always puts the power and control in the hands of the reader.

DEAD LINK!

This site seems to have gone down .. there is another excellent site for helping panic attacks and anxiety here:

Panic Away

Welcome!

2007-11-22T01:48:00.001-08:00

Welcome to Bye Bye Fear!

This blog is dedicated to bringing information and solutions to conditions based around fear, phobias, anxiety and the like.

It is my hope i can bring some measure of help to those that suffer severe mental disorders to those with mild phobias.

Stay tuned for mroe articles and links!

If you want to be informed when i update please send me an email at asmudiusheng@hotmail.com and i will add you to my mailouts!